Great topic, and I'm enjoying reading this.
I'm on the complete OTHER end of the spectrum, and it is mostly because of my personality. I am an over-sharer, honest-to-a-fault, super outgoing person. I chat with everyone everywhere and generally have no limit on what is "personal".
I'm 32 days sober right now. My decision to get sober was long-thought out and a long time coming, but just kind of started "off-the-cuff" I woke up one morning and just said "I quit" No specific reason, no "plan"....just, done.
I immediately started telling people. I thought this made me brave, and would help me build a support system, and inevitably more accountable in my sobriety. However, I didn't commit to a forever-quit (still not sure I have) and someone even asked me why I was sharing so much - "aren't you afraid of failing?"....well I wasn't then, but now I am!
First off, I am sharing this sobriety with my husband, literally. I can only speak for myself, but he believes he also has a problem with alcohol, and recognizes neither of us could do this with out the other (thank GOD! He is my rock) I told my children, who seemed to barely listen (as usual). I shared with my boss and my co-workers who I am close to - enjoying their words of encouragement and support. I have shared with a few close couple-friends - ones I (we) commonly drink with - maybe to head off any uncomfortable situations where there was an expectation we would be drinking.
I haven't told my family, I'm not close with them at all (mostly and likely DUE to my drinking past), but I assume they have heard through the grapevine, no one has mentioned it (which I find somewhat hurtful).
At the end of the day I think I shared and continue to share my adventure with sobriety with people for two reasons. #1 is because I NEED to talk about it! I've gone to some AA meetings (although not lately) but don talk as I have to practice listening and I feel to early in my sobriety to share - I haven't found a meeting I particularly like so much. But I have to talk about it - get it out - off my chest - and my husband (bless his heart) is not so forthcoming. He actually has hardly told a soul. Which makes it a little weird for me. We can talk to each other, but I need other outlets too. This blogging thing REALLY helps (now I'm telling STRANGERS my whole life-story!)
#2 is Id like to believe that this journey is truly one day at a time. therefore, when I tell people, no matter WHO they are that I a not drinking today, that is IT! That's what I am committed to: not drinking today. Tomorrow may be different. I can accept that, but today, and for the last 32 days, I'm off the bottle. Not everyone is going to understand this, and that's OK. They are lucky enough to not HAVE to understand it. At the end of the day, this day, this 24 hours, the only person I need to answer to is myself. Am I happy with who I am today? Yes!
Who gives a F%$& what anyone else thinks?.......
nice one, you are doing great, i like your blog, found it on another one in the comments. i now follow 7 alcohol blogs, thats it no more!! so i just squeezed in yours too. is there a way to follow by email, get notification, don;t see it. I am booze free to at the mo, about a month.. like you, just for today etc etc, putting no pressure on...feel good : )
ReplyDeleteThanks Katz76 - I've found the writing to be rather cathartic...but I gotta admit I just happened upon blogspot and have no idea how to use it, lol! I know that when I go to the blogspot/blogger homepage, it asks if there are any I want to subscribe to, and then the new entries just appear on this homepage, which I find much more manageable.
ReplyDeleteCongrats on your first month too! Removing the "pressure" seems to help a lot. I read something yesterday that just said "If I still feel this way tomorrow, Ill have a drink then" and I REALLY like that...it helps to just get through the moment, ya know. Cuz sometimes, thats all you need <3
yeah i got that from the soberisthenewblack book, really good and i use it daily : ) i'll just check in on your blog so. i get emails re the others one i follow when they have a new post. i don't have a blog, no time. ASD kid, another kid and then a baby!! X
ReplyDeleteSubstance abuse and addiction are complex health and societal problems.
ReplyDeleteSubstance abuse is the inappropriate and harmful use of any substance, including prescription drugs, OTC medications, supplements and alcohol....
Rehab Indianapolis